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About Mindful Meditation Yoga
From Life- Changing Sessions, Stress- Free Living To Life Expansion Techniques, Mindful Meditation Yoga Brings The Timeless Wisdom Of Meditation, Yoga And Ayurveda Into Today’s Fast Paced World.
Our programs will help you:
- Release Internal Blocks.
- Create vibrant health and daily balance.
- Bridge the gap of who you are and who you want to be.
Letter From Anu Malhotra
I have dedicated my life to teach people how to discover a joyful, purpose driven, and powerful YOU!
The Secret is connecting to your divine nature so you can manifest a life full of abundance, happiness, health and love as the co-creator of your world. As you expand your awareness through ancient vedic traditions, such as Meditation & Yoga combined with the best of modern day science, you become capable of experiencing the richness that life has to offer.
President, Mindful Meditation Yoga .
Anu’s meditation group promotes peace and clarity in our lives. She is such a selfless person and gives us the tools to live the same way. The rewards are beyond measure. Give it a try!!